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Tag Archives for " diet recipes "

Eleven Foods That Boost Metabolism

We all have that friend that can and does eat all the foods they want and still not gain a pound.  Have you ever ever thought how that is possible? It’s genetic. Some people inherit a metabolism that is more rapid than others and consequently can eat all the foods they want. However, age, sex, […]

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Metabolic Cooking Authors

Dave Ruel andKarine Losier

The authors of the wonderful metabolic diet program Metabolic Cooking are Dave Ruel and Karine Losier.  It makes sense that they have developed this amazing and unique diet program because they have excellent qualifications and experience.  I thought you might find it helpful to learn a bit more about them as you consider Metabolic Cooking.  […]

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Are You Eating Fat Burning Foods?

Metabolic Cooking

Two of the worlds great experts on cooking with fat burning foods, Dave Ruel and Karine Losier from Metabolic Cooking have shared with me an amazing article full of important ideas and so, of course, I want to share it with you. In the following paragraphs, you will discover the following important facts about cooking […]

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Your First Weight Loss Step

Food is the number one issue for those of us with weight issues.  Be sure to click below to learn how to use food to your advantage in losing weight.


Yes, I Want To Put Food On My Side