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Tag Archives for " metabolic cooking "

Top 5 Fat Burning Foods for Men

fat burning foods

There are foods that work with your body and its metabolic system when you are trying to lose weight.  It is important to discover what these foods are and you have come to the right place to discover the top 5 fat burning foods for men. Maintaining an ideal body composition has evaded most of […]

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Stomach Fat Burning Foods

The stomach is among the hardest parts of the body to get rid of body fat. Although it appears as if other areas respond well to dieting and exercise, the stomach seems unwilling to change.  There does not appear to be one efficient way of losing fat there without removing it elsewhere too. There’s lots […]

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5 Easy Methods to Boost Your Metabolism

Boost Metabolism

With a metabolic diet you will boost your metabolism. Although exercise is always important, you can increase the calories you burn when not exercising by following the right eating plan which watches what and when you eat.  Below are 5 easy and healthy methods to boost your metabolism.  Your best approach will be to do […]

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Healthy Meal Ideas

Healthy Meal Ideas

It is often seen that professionals or working men and women largely do not focus on the food they eat. They do not generally have the time to consider the nutritional value of the food. Because of the insufficient time, mainly they wind up eating packaged or processed food. But that is not really great […]

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How Does Metabolism Work

Spices Can Boost Metabolism How does metabolism work? Metabolism is the process by which the body converts the food we eat into energy.  Every part of the body requires energy to operate.  Energy is the fuel as our body repairs, fights disease and removes toxins. Our metabolic rate changes on a daily basis depending on […]

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Eleven Foods That Boost Metabolism

We all have that friend that can and does eat all the foods they want and still not gain a pound.  Have you ever ever thought how that is possible? It’s genetic. Some people inherit a metabolism that is more rapid than others and consequently can eat all the foods they want. However, age, sex, […]

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How to Increase Your Metabolism

How To Increase Your Metabolism by Stuart Ward To begin learning how to increase your metabolism gaining a basic understanding of how the body uses energy would be beneficial. Metabolism is the process of burning the calories from the food we eat and converting it into the energy needed to perform bodily functions and for […]

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Your First Weight Loss Step

Food is the number one issue for those of us with weight issues.  Be sure to click below to learn how to use food to your advantage in losing weight.


Yes, I Want To Put Food On My Side