The stomach is among the hardest parts of the body to get rid of body fat. Although it appears as if other areas respond well to dieting and exercise, the stomach seems unwilling to change. There does not appear to be one efficient way of losing fat there without removing it elsewhere too. There’s lots […]Continue reading
Food is the number one issue for those of us with weight issues. Be sure to click below to learn how to use food to your advantage in losing weight.